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I need to destress and slow down
I need to destress and slow down
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princess_shakierra added an entry about learn to meditate:

I get stressed alot and a lot of the time I feel like everything is racing around me like a whirlwind. I really need to feel still and centered. The aim isn’t to become a meditation-pro, just getting a couple of guided meditation tapes to help me find a calm centre.

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